Parental Guidance
Trauma Therapy
Couples Therapy
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To schedule an appointment or consultation, you can contact us by phone at +27 73 102 0968 or email at therapy@consultpillay.co.za. We offer flexible business hours from Monday to Friday, 9:00 am to 5:00 pm. We're here to assist you in finding the right service and time slot to meet your needs.
While our physical office is located in Pretoria, South Africa, we offer virtual and remote sessions to clients outside our local area. You can access our services from the comfort of your own home or office, making it convenient for individuals across different regions.
During your first session, we'll get to know you and your specific needs. We'll discuss your goals, concerns, and what you hope to achieve through our services. The first session is an opportunity for us to create a plan tailored to your unique situation.
Mediation is a process facilitated by a neutral third party, known as a mediator, who assists parties in resolving conflicts or disputes. The mediator does not impose a solution but guides the parties towards finding mutually agreeable outcomes. Mediation can help you avoid costly legal battles, promote better communication, and reach resolutions that serve both parties' interests.
Play therapy is a therapeutic approach that uses play and creative activities to help individuals, especially children, express and work through their emotions, thoughts, and challenges. While it's commonly associated with children, play therapy techniques can also benefit adolescents and even adults. It provides a safe and non-verbal way to explore feelings and find solutions.
In counseling, you can expect a collaborative effort between you and our professional counselors. We work together to identify your goals, potential solutions to emotional challenges, and improved communication and coping skills. Our aim is to enhance your self-esteem, promote behavior change, and support optimal mental health.
Transformation coaching focuses on changing the way you see yourself, your situation, and your life. Unlike traditional coaching, which often targets behavioral changes, transformation coaching addresses personal growth through self-awareness. It empowers you to change your perspective and create a more fulfilling life by recognizing and leveraging your inner potential.
Self-awareness coaching is about understanding yourself better. It involves exploring your values, strengths, and personal development opportunities. With the guidance of a coach, you'll gain insights into your behaviors, beliefs, and aspirations, enabling you to make informed decisions and live a more purposeful life.